Besides pumpkin spice lattes, beanie weather and finding that perfect casserole recipe, this is the time of year to truly consider what we have to be grateful for. This year, we are reminded of the value of our biggest assets — our team and our clients.

We will be offering a discounted rate on the sauna while we wait for the door to be finished and sent to us. Stay tuned for the details in our text club and newsletter. We are delighted to share our sanctuary with you and provide a space for restoration, healing and recovery for your body, thus creating habits and practices to ensure a long and healthy life.

We are so happy to be celebrating our fifth birthday! We wouldn’t be here with out all of you and to celebrate, we are offering new members a free month after completing their first 90-days. Self-care is health care and its most effective with consistency! T

Summertime is definitely upon us and here in the Ozarks, the sun can be pretty tough on our skin. Did you know it’s the largest organ in our bodies? It’s fascinating, really. Every 28 days, our beautiful bodies distribute blood over 11 miles of vessels spread out on through 21 square feet of skin.