Our Services

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Massage, Facials, Reflexology, and Reiki!

Massage promotes medication-free muscle healing and stress relief. Pair that with reflexology, reiki, a facial, or red-light therapy to truly maximize your overall health and beauty.

Red-Light Therapy

Known to boost cellular energy, Red Light Therapy can improve skin health, promote healing, and reduce pain in muscles and joints.

You can pair this with a massage or facial for targeted therapy, or choose a full-body private session as a stand alone service.

Flotation Therapy

Flotation therapy is an amazing tool for stress reduction, chronic pain relief, & improving overall feelings of well being. It also works really well as reducing inflammation, improving skin conditions, reducing headaches, & aiding in healing from TBI.

Also, it’s a great place to deepen your meditation or prayer practice.

Finnish Sauna

Regular sauna use is proven to improve circulation, reduce chronic pain, alleviate anxiety, as well as reduce risk of heart disease and age-related cognitive decline. People who use the sauna for at least an hour a week tend to see a significant increase in a healthy lifespan.

Every sauna session comes with our cold plunge complimentary.

Cold Plunge

Our state-of-the-art cold plunge offers a revitalizing way to enhance your health and wellness. Regular cold plunge sessions can improve circulation, reduce inflammation, and boost your immune system.


 

Our 5 Star Reviews

Self-care is not selfish. You cannot serve from an empty vessel
— Eleanor Brownce