Our Services
Click the images to learn more
Flotation Therapy
Flotation therapy is an amazing tool for stress reduction, chronic pain relief, & improving overall feelings of well being. It also works really well as reducing inflammation, improving skin conditions, reducing headaches, & aiding in healing from TBI.
Also, it’s a great place to deepen your meditation or prayer practice.
Finnish Sauna
Regular sauna use is proven to improve circulation, reduce chronic pain, alleviate anxiety, as well as reduce risk of heart disease and age-related cognitive decline. People who use the sauna for at least an hour a week tend to see a significant increase in a healthy lifespan.
Every sauna session comes with our cold plunge complimentary.
Our 5 Star Reviews
“Self-care is not selfish. You cannot serve from an empty vessel”